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Adult Hockey Skills & Conditioning Program This program is designed to enhance the skills, knowledge, and strengths of the recreational player. Our highly qualified instructors will help analyze your overall game, identify strengths and weaknesses, and provide instruction to help you improve. Let us teach you how to get more enjoyment out of your game. |
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Our program includes the following: Power Skating Balance and coordination Turns and crossovers Stops, starts, and acceleration Individual Skills Puck movement and control Shooting and passing Positional Play Offense and defense formations Power play and penalty killing Checking systems Instructional Scrimmages Controlled games to reinforce concepts taught by the instructors Lecture Sessions Theories of the game Video analysis Chalk talk Each program includes a five game mini-tournament. The final game will be video taped for viewing by all participants. |
